These are all 'intimate positions' that we choose to share with a preferred partner.

Unfortunately, most couples fail to experience true intimacy. There is a common misperception that being intimate revolves exclusively around sexual penetration. On the contrary, intimacy begins with communication, openness and a certain amount of vulnerability, from both partners - which ultimately leads to a fulfilling physically intimate relationship.

Think of physical intimacy as the cherry on top of the emotional intimacy cake. This may sound a little Oprah-ish, but when you fearlessly expose yourself, share hidden thoughts and feelings, express your love openly, make time for romantic moments, listen sincerely and respect your partner and their individuality - you open a floodgate of incredible sensual encounters and experimentation, because you've established trust.

Intimate Positions explores the various avenues of intimacy, from sensual couple massage to sexual poetry and literature, love making positions and more to help improve or enhance your intimate relationship. Understanding the kind of intimacy you want emotionally, physically and sexually will help you to create more intimacy and a positive attitude towards new ideas, feelings and behaviors in yourself and with your partner.

Furthermore, research has shown that physical intimacy has a wealth of health benefits too. When we touch our significant other, we release a whole whack of feel-good chemicals. On the flip side, a lack of intimacy leads to depression and feelings of loneliness…

Bottom line? Release those inhibitions - it's in your own best interests ;)